Lee Hoogeveen

I’ve spent the past 18 years teaching movement and the last 5 years leading yoga teacher trainings both locally and internationally — from 200-hour programs to 50-hour yin courses. I’m also an integrative osteopath with a special interest in supporting people with invisible illnesses. My work blends embodied wisdom with evidence-based care to help people feel understood, empowered, and at home in their bodies. And now, I want to help you do the same. My mission is to support the next generation of movement teachers in guiding others to move with ease, rest deeply, and regulate their nervous systems with confidence. I’m here as your big sister — someone to walk beside you, steady your hand, and help you navigate the art and science of teaching movement, rest, and regulation with clarity and heart.