About the Course

Welcome to LAND A 5-week movement mentoring course designed to equip you with the skills needed to kickstart your career as a movement teacher. This course includes 4 comprehensive modules covering topics like overcoming nervousness, planning, and preparation, effective demonstrations and cueing, and holding space. Additionally, you'll have access to valuable resources, engaging activities, and a 60-minute personalised 1:1 call to support your growth. Join us on this transformative journey and embark on a fulfilling career in movement teaching.

About the Creator

Hi, I'm Lee, the creator of LAND. As a seasoned movement teacher with years of experience, I understand the challenges you may face transitioning from training to teaching. I'm excited to share my knowledge and help you navigate this crucial phase in your career. My goal is to empower you with the skills and confidence to excel in the world of movement teaching.

Course Curriculum

7 Chapters · 47 Lessons

  1. 1

    Welcome!

    1. (Included in full purchase)

      Acknowledgement of Country

    2. (Included in full purchase)

      Course Summary

    3. (Included in full purchase)

      Hi, I'm Lee

    4. (Included in full purchase)

      A note on vulnerability...

    5. (Included in full purchase)

      Taking Care

    6. (Included in full purchase)

      Book Your Mentoring Call

  2. 2

    Chapter 1: Nervous? Same!

    1. (Included in full purchase)

      Nervous System Overview

    2. (Included in full purchase)

      Exploring the States

    3. (Included in full purchase)

      Regulating Before Class

    4. (Included in full purchase)

      Let's chat about YOU

    5. (Included in full purchase)

      Body-Based Regulation

    6. (Included in full purchase)

      Nervous System Observation

    7. (Included in full purchase)

      Resources

    8. (Included in full purchase)

      Neuroplasticity and Movement Teaching

    9. (Included in full purchase)

      Class Set-up Essentials

    10. (Included in full purchase)

      Movement Class Set-up Checklist

  3. 3

    Chapter 2: Planning and Preparation

    1. (Included in full purchase)

      Considerations for Planning

    2. (Included in full purchase)

      Planning Avatars

    3. (Included in full purchase)

      Planning and YOU

    4. (Included in full purchase)

      Scripts

    5. (Included in full purchase)

      Why Scripting the Start of Class Matters

    6. (Included in full purchase)

      Introducing... YOU

    7. (Included in full purchase)

      Your Intro Script

    8. (Included in full purchase)

      Why an End of Class Script Matters

    9. (Included in full purchase)

      Step-by-Step Components of an End of Class Script

    10. (Included in full purchase)

      Your End of Class Script

    11. (Included in full purchase)

      NAMA-stay or NAMA-go?

    12. (Included in full purchase)

      What do YOU think?

    13. (Included in full purchase)

      Planning and Preparation Observation

  4. 4

    Chapter 3: Demonstrations and Cueing

    1. (Included in full purchase)

      Demo Hot-tips

    2. (Included in full purchase)

      Cueing

    3. (Included in full purchase)

      The Art of Cueing

    4. (Included in full purchase)

      Physical Cueing

    5. (Included in full purchase)

      Verbal Cueing

    6. (Included in full purchase)

      Cueing Avoidance

    7. (Included in full purchase)

      A little reminder

    8. (Included in full purchase)

      Demonstration and Cueing Observation

    9. (Included in full purchase)

      Resources

  5. 5

    Chapter 4: Holding Space

    1. (Included in full purchase)

      Making Others Feel Comfortable

    2. (Included in full purchase)

      Class Container

    3. (Included in full purchase)

      Holding Space

    4. (Included in full purchase)

      YOUR turn

    5. (Included in full purchase)

      Holding Space Observation

    6. (Included in full purchase)

      Resources

  6. 6

    Chapter 5: 60 minute Call

    1. (Included in full purchase)

      Pre-Mentoring Call Relfection

  7. 7

    Closing Thoughts

    1. (Included in full purchase)

      Feedback

    2. (Included in full purchase)

      Moving Forward + Looking Ahead

Ready to Start Your Journey?

Enroll in LAND today and unlock your potential as a movement teacher

$349.00

Enroll Now